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Mary Watters
Mary Watters

Looking for Quick Mental Breaks

Lately I’ve been trying to add short, simple distractions into my routine to break up long work sessions. I don’t always want something intense — just small things that shift focus for a moment. I’ve been browsing around different platforms to see what options exist. It’s interesting how some of them offer tiny features that actually help reset the mind. Does anyone else look for quick, low-effort ways to take mental breaks?

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