Whatever your students'size, interests or abilities, there is a sport, game or activity for everyone!
Using these innovative and informative exercises, students will learn about the history, traditions and dedication that surrounds the Olympics, and will also learn how to harness their potential - and perhaps even realise their dreams of becoming a Olympic athlete.
This book has six parts, which revolve around the ideas of:
*learning the history and tradition of the Games
*teaching readers ways to test their skills
*exploring the many different sports people play
*informing readers of ways to improve their fitness
*understanding the role of food in fitness
* realising the importance of mental training in sport
*experiencing the Olympic Games